About

Grounded Intention is led by me, Jessica Morales. My work is shaped by years of study, practice, and collaboration with other practitioners who inspire me. While I currently guide clients one-on-one, I carry a vision of building a space where more voices and approaches come together.

Hi, I’m Jess

I created Grounded Intention because I believe movement can be a path back to yourself.

I spent years pushing for perfection in movement and life, ignoring the signals my body was sending me until I burned out. Slowing down taught me that true change happens when we learn to listen, not when we force ourselves to push harder. Now, I guide others in reconnecting with their bodies and themselves, blending movement, somatics, and nervous system practices to support healing and resilience from the inside out.

If you’re ready to discover what becomes possible when you move with presence and intention, I’m here to walk alongside you.

QUALIFICATIONS THAT HELP ME SUPPORT YOU

✓ Bachelors in Kinesiology: Movement science and Exercises Promotion at UIC

✓ Pilates 500 Hour Comprehensive Training through Pilates Sports Center

✓ Oov 1-3 Training through Balance Body

✓ Motr 1 Training through Balanced Body

✓ The Pink Ribbon Program - Breast Cancer Program

✓ Scoliosis Level I with Pilates Sports Center

✓ Knee Biomechanics and Pilates Program through Balance Body

✓ Melt Method Training

✓ Somatic and Nervous system Training Coach through Neurosomatic Intelligence 

✓ Z Health: Essentials of Elite Performance 

✓ Clinical Massage therapy at Soma Institution

✓ Bridging Institute Training level 1 - Current  

Fun Facts


What sets Jess apart is how well she individualizes each session. She meets you exactly where you are, offering both support and challenge in a way that encourages real growth. Her ability to adapt and personalize every aspect of training made a huge difference in my progress.

Jess is also a lifelong learner. She’s constantly seeking out new knowledge, techniques, and practices to bring into her work — and it shows. I’ve never worked with someone more passionate, informed, and genuinely excited about what they do. Her energy is contagious, and she truly empowers you with tools and insights to make sustainable changes in your daily life.

- Stephanie

Kind Words

Grounded Intention Collaborative

  • Meagan Schwarzrock

    Pelvic Confidence

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    About Meagan’s Business

    Helping proactive women who are planning for pregnancy, already expecting, or in the trenches of postpartum recovery, own their pelvic health. By blending rehab with wellness and personalized support, I help you go from unsure to unstoppable. My clients don’t just walk away symptom-free; they leave confident in their bodies, ready to lift, move, and live boldly without pelvic symptoms holding them back.

    Fun Facts

    Every year, I challenge myself to learn something new. So far, I’ve learned how to surf, play tennis, and play beach volleyball. Next on my list? Piano, salsa dancing, and holding a conversation in French!

    Contact Meagan

    www.pelvicconfidence.com

    info@meaganschwarzrock.com

    https://www.instagram.com/thepelvicconfidencedoc/ https://www.tiktok.com/@thepelvicconfidencedoc?is_from_webapp=1&sender_device=pc

  • Morgan Lewis

    Three Pillars Wellness

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    About Morgan

    Morgan Lewis, founder of Three Pillars Wellness, specializes in helping women overcome IBS, SIBO, and chronic digestive issues for lasting relief. As a Certified Holistic Nutrition Coach, Morgan combines diagnostic testing, personalized nutrition plans, and sustainable lifestyle changes to empower her clients to reclaim their health. With a collaborative and supportive approach, she partners with her clients to accelerate their journey to vitality and long-term wellness.

    Fun Fact

    I HATE PICKLES! lol

    Contact Morgan

    www.tpwellness.org

    threepillarswellness@gmail.com

    https://www.instagram.com/three_pillars_wellness/

  • Jack Butler

    Holistic Financial Strategist

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    About Jack

    I help families build a better financial future on their terms through financial education, wealth building strategies, and tax optimization. I specialize in helping you leverage life insurance the way the wealthy do and planning for retirement.

    My services include a complimentary financial health check up so you can be clear on what it takes to achieve your version of financial success.

    Through my own trial, error, and self-education, I've realized that the middle class has been purposely miseducated about finances. It's not prioritized in traditional schooling and we're thrown into the world as adults to "figure it out" on our own.

    This makes it hard to feel confident you're making the right financial decisions for your and your family's future. That's where I come in, to help you reclaim your sense of peace and power when it comes to your finances and your future.

    Fun Facts

    Fan of rock climbing, anime, and manga.

    Contact Jack

    https://agents.worldfinancialgroup.com/jack-butler

    jack.evin.butler@gmail.com

    https://www.linkedin.com/in/jack-e-butler/https://www.instagram.com/jack.e.butler/